With the NEWYOU Method® we pursue a holistic, evidence- and experience-based approach. The method is based on the scientific findings of medicine and is additionally enhanced by elements of wellness and nutritional science. The focus is always on your individual goals and sustainable success – so that you can live healthy and stay healthy.
It isn’t always easy to integrate healthy habits into everyday life. We support and guide you on your journey towards change for a long and fulfilling life. The NEWYOU Method® is proven to help you maintain your health, prevent diseases and sustainably increase your quality of life. It redefines health retreats: a world where finding a healthier lifestyle is enjoyable and simple. Where pleasure and health are not mutually exclusive. The NEWYOU packages support a lifestyle transformation and are based on six pillars of a healthy lifestyle.
Discover your individual pillars and experience real transformation for body, mind and soul with the NEWYOU Method®.
The six pillars of a healthy life
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A healthy lifestyle depends on a number of different factors. We show you the base of evidence and experience behind our NEWYOU Method®.