Everyone’s body reacts differently to certain foods. A food that increases one person’s performance may make another person feel ill. A personalised diet improves performance in a targeted manner and can preventively minimise risks such as oxidative stress, chronic inflammation, excessively high blood-sugar levels after meals and metabolic disorders.
What to expect
- We analyse your metabolism and find the optimum diet for you, for your ideal energy level and enhanced wellbeing
- Personalised nutrition boosts your performance
- High blood sugar levels, chronic inflammation or vascular metabolic disorders are minimised
- A menu plan individually customised for you, which you can continue at home
Price per person excl. overnight stay: CHF 4’100.–
This package requires a stay of 5 days / 4 nights.
Your programme
Health:
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Initial and final consultation with lead doctor
Initial and final consultation with lead doctor:
Our leading doctor in personalized lifestyle and nutritional medicine will provide you with individual care during your stay.
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My Food laboratory
My Food laboratory:
Individual examination of the most important laboratory values, which we need for diagnostics in the further course of your NEWYOU package.
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Combined activity/sleep/HRV monitoring
Combined activity/sleep/HRV monitoring:
Heart-rate variability (HRV) is a reliable method for measuring the state of the autonomous nervous system.
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Measuring your metabolic flexibility using cardiopulmonary exercise testing and lactate threshold testing
Measuring your metabolic flexibility using cardiopulmonary exercise testing and lactate threshold testing:
Measurement of respiratory gases during physical exercise.
- Continuous monitoring of blood-sugar levels using a sensor to provide the basis for your personalised nutrition plan
- Final report by lead doctor
Food & Nutrition:
- Initial, interim and final consultation with nutritionist
- Individually tailored full board in the verve by sven health and lifestyle restaurant
- Final report by nutritionist
Wellbeing:
- 1 mindfulness training
Select offer
Services: Individual services within the program cannot be modified or refunded.
Changes: Changes after booking are not guaranteed and may incur additional charges. Availability and pricing will be reassessed accordingly.
Payment: 20% deposit due at the time of booking. Remaining 80% due no later than 14 days prior to arrival. Both payments are non-refundable.
No-Show: In case of no-show, the full cost of the booked services will be charged. Payments are non-refundable.
Insurance: This program is not covered by mandatory health insurance and cannot be reimbursed by insurers.
Individual consultation
Do you have any questions or would you like to individually adapt the NEWYOU package to your needs? Then please get in touch. We are happy to advise you.
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