Our team of experts from the Swiss Olympic Medical Center analyses your current status in detail and develops an individual training programme. You will regain strength, agility and flexibility. We also show you what it takes to sustainably maintain the new energy level in everyday life. Furthermore, you will have the support of our nutritionists with a personalised nutrition concept. For a guided return to sport.
What to expect
- Regain your fitness after an injury, accident or illness
- Know what kind of exercise your body tolerates and needs
- Increased bone, tendon and ligament strength
- Increased motivation to exercise
- Metabolisation of medication: Regular training normalizes the blood values. Medications can often be discontinued as a result
- Improved brain function: Physical exercise not only strengthens the memory, but also boosts the concentration of happiness hormones in the brain
Price per person excl. overnight stay: CHF 3’850.–
This package requires a stay of 5 days / 4 nights.
Your programme
Health:
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Initial and final consultation with lead doctor
Initial and final consultation with lead doctor:
Our leading doctor in personalized lifestyle and nutritional medicine will provide you with individual care during your stay.
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Back to Sports laboratory
Back to Sports laboratory:
Individual examination of the most important laboratory values, which we need for diagnostics in the further course of your NEWYOU package.
- Body fat measurement
- Functional movement analysis
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Back to sports test battery
Back to sports test battery:
The Back to Sports test helps you decide whether or not you are ready to go back to sports after orthopaedic injuries.
- Final report by lead doctor
Food & Nutrition:
- Nutritional counseling
Wellbeing:
- 2 individually tailored personal training sessions
- Individually tailored training plan
- Medical massage
- Mental training
Select offer
Payment conditions
The services listed in the NEWYOU packages serve the purposes of preventive healthcare and should be regarded as being complementary to conventional medicine. The services cannot be paid for via compulsory health insurance. Unfortunately, we are unable to reimburse guests for any services they do not make use of.
Cancellation policy
You can cancel your booked NEWYOU package without incurring any fee up to 30 days before the package is due to start. If you cancel fewer than seven days in advance, we reserve the right to invoice you for 50% of the costs. Unfortunately, we are unable to reimburse guests for any package services they do not make use of.
Individual consultation
Do you have any questions or would you like to individually adapt the NEWYOU package to your needs? Then please get in touch. We are happy to advise you.
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